![Screen Shot 2021-03-16 at 7.18.21 PM](http://healthyrcliving.com/wp-content/uploads/2021/03/Screen-Shot-2021-03-16-at-7.18.21-PM.png)
Apple and yogurt Cups
- 1 1/2 cup of plain whole milk yogurt
- 1/4 cup honey
- 1 Tbsp ground cinnamon
- 1 tspn vanilla extract
- 3 cups chopped apples
Pumpkin Pie Oatmeal
- 1/4 cup pureed canned pumpkin
- 1/2 cup whole organic milk
- 1 ripe banana, sliced
- 2 dashes cinnamon
- 1 1/2 cup old-fashioned oats
- 1 dash of ground cloves
- 1 dash ground nutmeg
- 1 Tbsp honey
- Handful of berries