The city of Rancho Cucamonga understands the importance of health and wellness, so our reporter Madison Perry is here to give our residents the inside scoop on the newest way to get in shape.
One aspect that makes this type of training so unique is that every day is focused on challenging different parts of your body to ensure both variety and improvement.
Whether you prefer power walks or power lifting, the coaches at Orange Theory Fitness are there to personalize your workout and give you the assistance you need to achieve your goals.
Orange theory fitness, much like the color orange itself, has a bright, positive, atmosphere to energize members and help them get the most out of their workout. Also, the classes themselves only accommodate up to 24 members at a time, giving the space a more communal feel.
Even though the studio is focused on fitness, the company’s website has downloadable meal plans to help members fuel their bodies with the nutrition they need for phenomenal results. They also have different membership options, suitable for any lifestyle.
Orange Theory fitness is conveniently located off of Day Creek and the 210 freeway in the Ralphs shopping center. For more information visit their website at www.orangetheoryfitness.com.