CASA Cooking Episode 1

Apple and yogurt Cups

  • 1 1/2 cup of plain whole milk yogurt
  • 1/4 cup honey
  • 1 Tbsp ground cinnamon
  • 1 tspn vanilla extract
  • 3 cups chopped apples

Pumpkin Pie Oatmeal

  • 1/4 cup pureed canned pumpkin
  • 1/2 cup whole organic milk
  • 1 ripe banana, sliced
  • 2 dashes cinnamon
  • 1 1/2 cup old-fashioned oats
  • 1 dash of ground cloves
  • 1 dash ground nutmeg
  • 1 Tbsp honey
  • Handful of berries

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